Rushfit Georges – St Pierre 8 Week Ultimate Home Training Program

Rushfit Georges – St Pierre 8 Week Ultimate Home Training Program

Arichive : Rushfit Georges – St Pierre 8 Week Ultimate Home Training Program

rushfit es un programa completo de cuerpo de alta intensidad que le ayudará a construir músculos, peso de corte y llegar en la mejor forma de su vida. Además, esta es tu oportunidad de tren con Georges St-Pierre. Este método de 5 minuto Intensidad, formación está diseñado para llegar a usted en forma de Supreme en tan solo 8 semanas, que ofrece en 45 minuto entrenamientos para maximizar los resultados en menos tiempo que ir a la Gimnasio. Cada movimiento es específicamente diseñado para entrenar tu todo el cuerpo, no sólo un grupo muscular en un momento. Eso es lo que lo hace rápido, eficaz y Gets You resultados. rushfit Plan de le permite a tu alrededor de su programa de entrenamiento, y elegir uno de los 3 Workout, calendarios (principiante, intermedio y avanzado, que satisfacer sus necesidades de capacitación.) No importa dónde vienes de – NUEVO PARA fuera de trabajo o de un programa de acondicionamiento de MMA Fighter – rushfit tiene el derecho Fitness profesional programar para usted. Siga el programa y elevar su intensidad con el tiempo a mejorar sus resultados. 7 rondas de entrenamientos por separado en 6 DVD 5 5 minutos con 1 minuto pausas entre cada vminnovations de 60 días de garantía.

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Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers a fast, efficient series of workouts designed to give you maximum results in a minimum amount of time. Its total-body, MMA-style conditioning circuits — led by St-Pierre’s trainer Erik Owings — challenge you from head to toe while building muscle mass and burning fat. Each DVD in the series is targeted toward a specific fitness goal (strength, endurance, core power, etc.), enabling men and women of all abilities to challenge themselves over time. This fitness regimen — consisting of seven high intensity workouts on six DVDs, along with two training guides to help you manage your nutrition, as well — focuses on six primary training areas:

MMA pro Georges St-Pierre says that, “After eight weeks with this program, you may not want to fight me…but you’ll look like you could.”

1. Strength
2. Endurance
3. Core stability
4. Power
5. Flexibility
6. Balance and agility

Prior to a big fight, St-Pierre trains with some of the best fighters and fitness coaches in the world, with his team always pushing him to achieve his personal best. Along with Owings, he’s created this series to help his fans take advantage of advanced MMA training techniques right at home.

Satisfaction Guarantee
The RUSHFIT system includes a 60-day satisfaction guarantee.

About RUSHFIT
MMA athlete Georges St-Pierre is known as “Rush” to his fans, an homage to his fast, attacking fighting style. St-Pierre applied this same philosophy when developing RUSHFIT. It’s an effective, challenging workout program designed to produce results quickly. While not everyone can train at Georges St-Pierre’s intensity, the DVD program is intended for all fitness levels, and everyone can do these workouts.